Tuesday, November 30, 2010

27th NOV 2010 Family Day (PROTON)

 I really had a  lot of fun....Proton Family Day...yeay.....
i really dont know how to start...ok2...lets begin from the time where i have to send my mum to the the stadium at 6.30 am....yeah, early in the morning..tah camne tah ak bgn awal gler....smgat plak ak that day....huhu...:) then after hantar mama, blik umah la....(xmnd age kot)...hehe.... when back home to get ready...tp ble smpi umah jer my grandma suh gi tesco beli brang dapur....haha...a guy gi beli brang dapur....nsib bek salu ikut mama n papa gi pasar...tau la jgk cmner nk plih2 barang2 nie...all the fishes and vege. hurrmmm...terpaksa la gi sorg...my brother rais leh lak xbgn age...xpe2.... best gak bli brang dapur sorg2...haha....so im off to tesco...beli brang...cpat plak..it takes only 30 min for me to go and buy the things and reach back home...hehe..jgn mare...
then pas2 bru la mndi..hehe....lpas ak hbis mnd bru la my brother bgn...lek jer wat muke xbersalah....ak dush kang..hehe....mne bleh....buli ckit2 leh lar...rais,rais.... hmm....then dah siap sume...kne tggu papa blik...aduyai...mne plak dier pegi...ble kol ckap kat subang..then dah sejam setengah xsampai2 age....yg sampai my cuz jer....dsbabkan two of my siblings xde..so my cuz ganti kn tmpat dorg...huhu....  lme gak ar tggu..last2 nk dkat kul 10 bru papa sampai....then dier gi mandi and we are off to the stadium....huhu...i gn my bro nek Gen2 while my dad gn my cuz nek kelisa...huhu...owh i forgot, ktorang dapat pass parking bwah stadium..cool huh....skli gn the VIP and the artist nyer parking....huhu.....dpat la stu lift gn the artist...:) we reached there about 10.30...trus get the coupons for the breakfast....the kids coupon dapat KFC and the adults got this one paper bag of sandwiches,currypuff and a little bread...huhuh...byk plak mkan for breakfast.....then pas mkan trus jalan2....pusing stadium...mcam2 ade...best ar gak...got games....cars..massage for free...everythng is free today...huhuhu.... then after that we went for go kart...huhu...xpnah go kart kot b4 dis...so kinda excited la
 


ni gambar2 mse tgh men go kart...ad byk age gamber...tgk la kat fb...mlas plak nk upload byk2...then after go kart...we move on to have our luch..we have our lunch while watching the concert..there were a lot of artist like dayang nurfaizah,amy mastura,maulana and even amy search. owh..i forget. i got my hair sprayed....huhu...with a gold coloured spray..huhuhu...my cuz coloured his hair red.....and the one the best thing i met my bestfren yg dah lame gler xjmpe FARHAN AKMAL BIN BAKHTIAR (i hope thats the correct spelling) hehe....dah 7 thun xjmpe kot.....gler arh...rindu gler..he changed a lot....hope to see him again...leh lpak2...haha...:)







eventhough it was raining..but the concert goes on..still people would rather get wet for the sake of the artist....it was so exciting....kinda tiring standing all the time....hmm....xtau nk cter ape dah....
here are the rest of the pictures ...hehe....
untill then yaw.....tata....






Saturday, November 13, 2010

Everytime

Everytime i drink horlicks
Everytime i look
Everytime when i'm thinking
Everytime i ate sushi
Everytime i heard about that school
Everytime i when i thought about my brother
Everytime i listen to Nadia Oh- Hot Like Wow
Everytime when i want to sleep
Everytime when i saw german team
Everytime i saw a smile
Everytime i went to Federal Highway
Everytime i pass by NKVE Highway


It is still there....
why?? is that hard huh.....
whats wrong with me.....
poww.....and suddenly i heard nothing...
not a single word. Its all my fault

Wednesday, November 10, 2010

Air Mazi Tak Keluar??

gler la ak nie...ak pn xtau asl ko post benda alah nie...
ak type sndri lak 2...tp korg xnk bace xyah bace la ek

Air mazi akan mula keluar apabila lelaki seseorang lelaki itu merasa ghairah manakala air mani akan keluar bila seseorang lelaki mencapai orgasm. Warna air mazi adalah jernih manakala warna air mani pula putih kekuningan. Air mazi dirembeskan oleh kelenjar cowper. Ia adalah cecair jernih,melekit dan tidak mempunyai bau. 
Fungsi utama air mazi ialah sebagai cecair pelincir untuk membantu seorang lelaki melakukan proses penetrasi. Kebanyakan lelaki akan mengeluarkan air mazi apabila ghairah.
Namun, kuantitinya berbeza mngikut individu. Namun begitu ada sebahagian kecil lelaki tidak mengeluarkan air mazi langsung. 
Namun masih boleh begitu,masalah tidak mengeluarkan air mazi bukan disebabkan oleh penyakit . Cuma kelenjar cowper  tidak boleh berfungsi dengan sempurna dan ia tidak boleh berfungsi dengan sempurna dan ia tidak berkaitan dengan penyakit serius atau ia tidak berkaitan dengan penyakit serius atau akan membawa apa-apa kemudaratan. Zakar boleh berfungsi seperti biasa dan penetrasi boleh dilakukan.

Friday, November 5, 2010

long break

dah lame xtulis kat blog kesyangan nie...
srry guys..been busy lately.....my grandma still in the hospital.....apperently dah 3 minggu kot....its ok...she has this so caring cucu yang tgk dier everday and cheer her up....waa..... bangga la plak.... hehe..sronok ble tgk dier dah nk sehat and hepi ble cucu2 dier melawat dier...now she is in the isolation room... hope to be out of the hospital in another a week....hmmm....
then i have this final semester examination....erghh.....mlas tul nk blaja...tp nk wat cmane....
xkan kte nk kne tggu ade mood bru nk blaja....kte kne la ready for the mood...klu cam2 smpi ble nk berjaya....well...study last minute gak....dah bese dah....eee.....where's my booster..i really need it right now...waa......xpe2 rafi...u know u can do it by yourself...well....i have to coop with it...
hmmm.....btw...i want to wish to all my frens good luck....yang ad kat MFI, UKM, UiTM, UPNM or maybe UM...hehe.....best of luck..wat exam elok2 taw...srry xpdt wish personally....financial problem la...huhuh...plus cermin kete ak knw pecah buat kali kedua in a year....cdeyh kan...ak tau...haha....
k la...gtg....daaa:)

Wednesday, October 27, 2010

stupidity

seriously..
i feel so down...mybe korg xnmpk coz ak salu cam hepi jer...
cam xde msalah....ak byk pendam...kdang2 ak rse cam ak ni useless....i know i am not that good at academics...pemalas...tp korg tegur la...bkn ak sgaja.... kdang2 ak terlupa....jgn la biar ak camni....klu korg xske ckap la trus terang.....jgn biar ak jd org bodoh....pas2 bile dapat jer peluang kene kan ak blik....ak xpercaya ape yg berlaku but shit happens k....i trusted u.... well people change....i cant do anything about it....  aku rse cam wat salah besar gler sampai kne ignore camni...aku nk tny pun serba salah...yelah..aku ni serba kekurangan...xde benefit pun korg berkwan gn aku....aku ni kan parasit..... hurh...i am so depressed... oh god,help me....give me ways....lame2 camni aku pun xleh tahan...sampai ble ak nk pendam...asyik ikut org....
kdang2 ak rse cam sampah....aku sampah ker?????

Monday, October 25, 2010

first time weh...!!

yeay....today is my first time donate blood....huhu....
best kot...
mule2 igt kn skit...tp it was nothing pn..cam kne ggit smut jer....
then they give me this roti and a cup of hot milo....:)
best gak ar...ti nk wat age la....huhu...
k la....2 jer...
daa:)

Thursday, October 21, 2010

Test, Assignments and Rush Hour..:-)

whoarhh...from yesterday's noon...i've been trying to finish the assignment@take home test...the question was quite difficult..just manage top finish it the next morning....we have to go through like 500 pages e-book to find the answer. hurh....luckily it was a take home test....been doing it untill 12 am then i stop because want to do the analysis for the english research about students spenditure. right after finish discussing, i continued doing the test.hurh..it is all hand written...very tiring and my brain feel kinda want to stop operating...Joining Technology sure is a tough subject....gle arh.... mse wat tu ade la stop2....yela..pnat kot klu nk wat straight jer.... hmm.... the next morning i have this TEST 2 for mandarin, xstdy pape kot...
then my fren ckap "xyah gi test la,kte siap kan joining tkot xsempat siap plak"
. "ak pn ckap"klu xpegi test kang fail, cmner?"
"alaa.....amik la mc..ckap ko cirit birit"....
hahaha..he almost got me there but later on i decided to go to the test because i dont have money to have that MC. huhu....yg best nyer..ak gi test nek moto...haha..thnx to bobba....like the pink LC 135. i arrived MFI at 8.05 am...the exam suppose to start at 8 but teacher is nt there yet....finally the teacher came and give the test paper...whn i see the question i smiled. just 5 minutes after that i was out of the classroom.yeay done with the test....i rushed back home to finish my take home test. right in time,i finished my last question at 9.40 am..we have to send it before 10..i start my car and off to the new building. i ran upstairs to the 3rd floor.huh..tggi gler kot...smpi2 cari bilik,..xjumpe...i called my fren...dier ckap kat tgkat 4 kot..then naik la...pn xde jgk....then i call other fren..tutt..tutt..tutt...
"haa.asl"
"ko kt ner"
"aku bru jer antar test,ko?"
ak pn nk antar, blik dier kat mner ek"
" kat blik ARBO lame"
"hah..gler arh" then i hang up and ran to my car and drive recklessly to the old building...gle kn..dkat2 pn nk bwak laju2.... then i pass it to my fren...im tired of running..its his turn to run..huhu..kaw2 pnat.... dah la xtdo mlam....pas2 pagi2 dah kne berlari...gle arh....after dah antar bru la lega....b4 reach home, i went to MAMAK n buy myself teh ais and teh'o...:)huh..
last skli blik la..i was very wet...dont misunderstood k...i mean im sweating la...hish...
huh....pnat nyer...tp bese la..lumrah student...
k la..thats all...xnk merapu...huhu...
daa
i miss you friends!!!

Wednesday, October 20, 2010

Enginnering Math Quiz

hehe....hye...sjer jer nk tulis nie...
im doing my math quiz right now.....huhu....
i dont even have any idea what am i answering but yeah...its math..
numbers,symbols and equation......haha...
guys...help me...i dont know anything..arghhhh.....

Tuesday, October 19, 2010

Real Madrid vs AC Milan

tonite im out with my frens....we watch foottball...
huhu...it was quite boring...got nothing to do.....2-0 Real won....CR and Ozil scored....
huhu...tak bleh nk nafikan la..free kick from CR was one of the best.  The best part about tonight is my fren leh lak tido kat kedai mkan....hehe... no need to mention his name la...huhu....:)
dah la...xtau nk tulis ape dah..ni pn tibe2 rse nk tulis something kat blog ak nie....
k la...
till the next text....daa~
miss you guys so much

Monday, October 18, 2010

4.38 am

Just done with my Cutting Process assignment,
well....i want to sleep but i guess i wont be awake for subuh..so i'll wait for subuh than i'll go to sleep...
hmm.... guys, its hard i know....u guys have been helping me since from the start..thnx..really appreciate korg...
ak rse ak nk berubah.... but yeah korg btul..mmg ssh... we hav to change not because of someone else but because of ourself. so aku rase ak akan buat semua nie demi kebaikan aku....
ak pn xtau macam mane tp aku kene wat gak... i've been doing things wrongly....
im sorry...dah brape kali ak ckap maaf: tapi ak xleh nak stop..aku tetap rase bersalah.... apsal ek...
pape pn...nnt2 la ak pkir...ak dah xtau nk ckap ape...

guys,if u guys can help me...please do so...i need friends...:'(

well,depressed again

it was a bad weekend...its all started on friday, i was out with my fren to have our dinner....damn, we were sooo hungry....it was quite late actually...about 1 a.m dinner....we went to tis one place kdai mamak....i waS having my meal when my dad called and told me that my grandma was admitted to the hospital in putrajya..i was very shock n dont know wht to say....i just hope that she's fine....hati xsdap plak tibe2...ak feel very sad n worried....then after finish our dinner......tp smp2 jer kar kete  ak nampak cermin blakang my car pecah...peergh,,,,,mnyirap darah ak....tis is the second time kot....i was cursing everywhere....im so tensed....how could people do such a thing in public area....but luckily nothing was missing.... ad jer yang xpuas ati gn ak...selamaba jer pecah kan cermin orang....xpuas ati dtg jumpe one on one....xcuak ar!! huh.... i had to go back to shah alam to find something to cover the broken window.....we used this black plastic back to cover it.....huh...duit age.... the next morning i went to the hospital to see my grandma,....the whole weekend i just spend my time drive to the hospital.....it was tiring.....im so tensed and depressed....gle ar....pas2 adk ak sorg nie...dah tau nnek skit leh lak lpak gn mmbr..enjoy...pale otak dier ar!! kate pkir family tp nnek skit xreti plak nk blik....bongok'!!!

im so sad and depressed this weekend...i just can pray to god..oh god...please show me the way;...i knw u do this because u care about us....but please also show us the way....we are begging to help us....
i feel so bad right now...i lost a lot of thing and now money plak....how can i live.....

Wednesday, October 13, 2010

i am a jerk

jerk...
always do thngs wrongly
being rude, immatured, undecisive, dont know to appreciate...
dont know how to differentiate thngs...
thats a jerk...
just being called as a jerk!!!
im so "HAPPY"

mentioning

stop mentioning about it...please....i really dont like it....stop thinking about it again....
if you feel it is right...just dont blame me....i dont like....you dont want to be blame back....
and one more thing...please dont make me pissed off...nape la....ak xwat pape pn kt ko...
ak xksah k ko nk wat pape pn...tp just jgn ulang bnd 2 age...!!!!

Saturday, October 9, 2010

tension!!!

aku nk exam esok kot....arghh....
asl ak xleh blaja nie...
asyik pkir msalah./...
nape la aku nie....
jgn jadi org bodoh la rafi....
please.....tp camne ak nk blja....xde mood kot....korg tau x ape solution nyer....
ak dah runsing gler...asyik2 moody lately..xtau asl.....xde ke org yg leh tlg ak...
pning pale otak ak nie...im so depressed......

Tired

aku dah penat...kenapa perlu camni..plz..
rafi...wake up..be a wise man...u know u can thnk properly..
ak xtau la...ak rse cam bodoh gler skrg....aku rase doa orang teraniaya mmg termakbul...what have i done.....all i did wAS wrong...i have the chance to choose...arghhh....damn it....dah2...esk test math...ko kne blaja...klu x..ssmpi ble ko nk jd cmni....back off...!!!!!

Wednesday, October 6, 2010

Having fun but not happy

guys...wqi dinner was great....haha.... eat a lot....
nasi tomato,satay,chocolate cakes,roti jala and the fruit was good....huhu... taking pictures wit u guys mmg best...
i was thinking to upload the pictures here but since that i have uploaded at FB...korg tgk kat sane dah la...
mlas la ak nk tggu smpi dier abis upload...haha...btw the singing part was not my plan...but i enjoy kareoke...haha...i guess the microphone loves me...haha.... very tiring but worth it...
tapi lam enjoy2 tu ak xdpt nk rse happy....ak xtau asl...ak rse cam something wat ak rse camnie...guys its not a small matter k...i dont know why but i just need to know why.....i feel so stupid not knowing things that is happening to me... i need to calm down...damn....dah la 10.10.10 ni ad test 2 engneering math....pergh...pning pale..xpe2...ak kne study tul2 nie..come on rafi..u can do it... (DL la konon...haha). i need to get back to myself...my friends...help me...show me the correct way to do it..... k la...
stop being like this rafi...u know u can do it!!!


P/S: In order to be someone, you must first be yourself and a person who never makes mistakes never makes anything.

Blame on me

aku dah sakit kan hati orang...
bapak ak aku,....adik2 aku....kwan2 aku,....orang yang pernah sayang aku...
aku sendiri xtau kenapa aku asyik ulang benda yang sama....
at the end....i hurt myself too....why?? ak just nk jd normal....jd seorang manusia....
kenapa....?? aku ni mmg xlyak kan.....sumpah aku terase...aku tau salah ak.... tp people make mistake...
 ak hrap ak xbuat kesalahan yang sama...i know theres someone still dont want to forgive me....that's why i cant live in peace...misery its the key to everythng that i do..kn..?? thnx a lot....it does make me realise that i was wrong....i was being rude....i have made a big mistake in my life....ak xpandai nk jadi seorang abg yang tau jaga adik...seorang anak yang xtahu nak balas budi...seorang kawan yang xtau menjaga hati dan perasaan...this is because i was being so selfish..not matured...stupid...but ak try nk ubah 2....sometimes it feels good doing things that i like but it feel much more worst to know that people get hurt because of you...
arghhh.....i just cant forget it....help me god....u're the only one that can show me the way....klu btul la thats the right one.....show it to me.... i dont want to hurt anybody anymore....!!!!

p/s: i love my family...my frens and people that i care of!!!

Monday, October 4, 2010

Favourite

Horlicks
Basketball
Singing
Movies
Eat
Debate
Red,White and Black
Sushi
Lamb Chop
Manchester United
Dance

Thats all i can think off in a minute....till another minute...daa
miss la...

Just Pic cAs of skuasy




Thursday, September 30, 2010

Got the Path already

I talked to a man, he said something about my present, my past and even my future...
well, it does affect me....i feel more peace right now..
i can think wisely...i dont care what other people said about me because im just being myself...
if you dont like,than get out of my life cause i dont want you in my life...dont pretend and live with a lie...
i know what am i going to do..yeay...
thnx a lot!!!!

U REALLY INSPIRED ME!!!

Wednesday, September 29, 2010

the affect,pain,sick and new one...

Hye guys,
it had been a hard day this couple of days...
i had suffer a lot..physically,mentally and even emotionally....
yesterday ( 29th September) we had this workshop practical ...*Gas Tunsgsten Arc Cutting.
It was fun....but an hour later i feel the affect on my eye, jd cam berair plak....huhu...
it becomes worst from time to time....that nite...after dinner i took 2 panadol and a coke. And yeah i feel much more better.  but it doesnt last longer because after that it hurts back. augghhh......it hurts and i took another 2panadol and the coke. then im off to sleep. the next morning i woke up n i feel kinda dizzy....im havin the fever..pning nyer pale tp kne bgn gak coz i hav class. wow...apparently i took another 2 panadol....huh...i feel so cold and even wear sweater to class....after finish my class i thought of trimming my hair...hehe...
yeay i went to 15teen wit nazari....and just so you know.. i hav my new hair done....it was kinda short and but it was fine...just love the way it is..:)

thats all i want to say...
see u guys again...
daa

Tuesday, September 28, 2010

Be Matured Man!!

LOVE-SHIP


Maturity, in general, is many things. Maturity in a love relationship is everything! First it is the ability to base a decision about a love relationship on the big picture - the long haul. In general, it means being able to pass up the fun for the moment and select the course of action which will pay off later.





In a love relationship, it means being able to enjoy the instant gratification that comes with the romance of the moment while knowing the best is yet to be and being patient while you watch your love grow. It is knowing that by working together, the state of unconditional love will presence itself in the relationship and will mature with time. It is knowing that you grow into a love relationship. It doesn't happen all at once. Mature love partners seek new ways to help each other grow.





One of the characteristics of infancy is the "I want it now" approach. Grown-up people can wait. And often they don't. Often they allow themselves to slip back into infancy so they can justify rushing into things.





Maturity is the ability to stick with a project or a situation until it is finished. It means doing whatever it takes to make the relationship be one you are proud to be in. The adult who is constantly changing jobs, relationships, and friends, is in a word. . . immature. They cannot stick it out because they have not grown up. Everything seems to turn sour after a while.



Mature love partners have learned not to expect perfection in each other. They know that acceptance has its own reward. Each lover's differences test the other's capacity for acceptance, forgiveness and understanding. They never dance around issues. When necessary, they discuss their imperfections, lovingly, with care not to pass judgment with harmful words. Acceptance and tolerance hold hands in the presence of unconditional love.





Mature lovers -- lovers who love unconditionally -- develop a knack for side- stepping resentment and focusing on the good they see in one another. They have evolved to a higher level of understanding, one that transcends taking notice of the imperfections of the other.

Maturity is the capacity to face unpleasantness, frustration, discomfort and defeat without complaint or collapse. Mature love partners know they can't have everything their own way. They are able to defer to circumstances, to other people - and to time, when necessary.

Mature love partners permit each other the freedom to pursue their individual interests and friends without restriction. This is when trust presents itself. Mature love allows this level of separateness to bring lovers closer together. In this scenario separateness is perceived as a bond, not a wedge. It encourages love partners to celebrate their own uniqueness.



Maturity is the ability to make a decision and stand by it. Immature people spend their lives exploring endless possibilities and then do nothing. Action requires courage. There is no maturity without courage.





Maturity is the ability to harness your abilities and your energies and to do more than is expected in your relationships. The mature person refuses to settle for mediocrity. They would rather aim high and miss the mark than aim low and hit it.


FRIEND-SHIP




Who is a true friend and how does a friendship develop? Friendship clicks when we relate to one another's personality and there is recognition of bonding based on common likes and dislikes, interests, pursuits and passion. There is feeling of companionship and oneness. A friendship evolves overtime and then it slowly matures. A mature friendship is one where you know your friend inside out and accept him or her with all the contradictions and deviations that you earlier fail to notice. A mature friendship is a genuine friendship and here there is a shared sense of caring, concern, desire to grow and let grow and a hope that everything good happens in life to you as well as your buddy. True, mature and genuine friendship does not happen just like that. It needs working and it needs mutual faith and trust based on selfless action, shared thoughts and feelings, and acceptance of the friend without judgement and criticism.
True Friend: A true, mature and genuine friendship is based on relationship, trust, and accountability
A true, mature and genuine friendship needs a relationship which is built over time, by knowing each other more closely over shared time spent, shared memories, participation in each other's growth and prosperity as well as being available to each other in hard times.
Such a relationship built over time stands on the strong foundation of trust because you know that you have a friend whom you know as much as you know yourself. With trust you start sharing your inner most secrets and feelings with your friend who is true. Trust and its continuous reinforcement from both the side leads to faithfulness and loyalty. On the other hand betrayal of trust can lead to the culmination of the friendship in a very negative way with lot of hard feelings and loneliness. Many of the important reasons of loss of trust is backbiting, negative thoughts and cheating on one another.
There is a delicate balance that is required to have a true friend and friendship. To nurture this delicate balance the need is to have a set of accountability factors that becomes essential for the survival of the friendship. True friends accept the fact that this world is not perfect and they overcome small and little misunderstandings, deviations and contradictions that crop up among them. They have a policy of living the life positively and so forgiving one another is accepted as part of the natural code of friendship.
True and genuine friendship should come out of hard times more strongly. We need to undertand that genuine, mature and true friendship is supportive in nature and comes into real light in hard pressed times. These are the times when the true value, dependence and strength of a genuine friend are tested. A true friendship which passes the fire of troubled time develops into a bonding where unconditional love flows from one to another. Such true friends are hard to come by but once you have them most of the time they become your life time buddies.

The essential characteristics of a genuine friend and friendship



1. As mentioned before without trust and respect for each other no true friendship can develop.

2. Real and true friendship involves freedom of choice, accountability, truth, and forgiveness. There is acceptance of the person with all the good and bad that holds within a personality. There is an attitude of living the life positively and therefore forgetting and forgiving minor deviations and contradictions.

3. Real friendship looks at the heart, not just the "packaging." Genuine friendship loves for love's sake, not just for what it can get in return. This can happen only when the bonding of friendship has resulted from past experiences which where mutually beneficial and helpful in the most troubled times. This helps the relationship to evolve above the superficialities.

4. True friendship is both challenging and exciting. It risks, it overlooks faults, and it loves unconditionally, but it also involves being truthful, even though it may hurt. As mentioned before, testing times come and the strength of a relationship is tested during these hard times. Once you overcome these testing times, the relation evolves into a higher plane where you can openly communicate the truth and even hard truths without the feeling of any animosity.

5. Genuine friendship, also called "agape" love, comes from the God. This is something of a life's bonding and is akin to our bonding with life or the higher powers of nature itself.

6. Relationships in real life involve different levels of friendships, and that's okay. But humans are designed by nature for lasting relationships. The idea is to always evolve and grow in friendship and try to reach the highest stage of a friendship.

7. True relationship and friendship transcends and overcomes the superficialities of vague empty relationships which are mostly exploitive and manipulative in nature.

8. Establishing a connect and order of accountability and responsibility is very important as it's harder to make amends with an offended friend.

9. When we've offended a "friend who is true" whether by breaking a trust or by speaking the truth with love, we risk losing that friendship. Here comes the need to understand that this life is anyway very short and brief and it's wise to forgive and forget and move on together if possible.

10. As mentioned previously the most essential aspect of a relationship is trust and if this is broken again and again then it can lead to the death of the friendship and relationship.






Thnx to YOU....:)
i know you would read this....

Saturday, September 25, 2010

Get A Long with Broken One

Breakups can be rough, and they can be amicable
No matter what, no one really wants to go through them. 
The loss of your relationship can bring on intense heartache.




Here are some way that i think is good but doesn't mean it works. hahaha:)


Think through everything thoroughly, but not obsessively
Go ahead and mull it over, as many times as necessary, within reason. Consider all the reasons you two broke up. Even if it sometimes seems as if there wasn't a good reason, there certainly was one - and probably more than one. Understand that you enjoyed being together for a while, but if the relationship was not what both you and your partner wanted for life, it would have ended eventually, no matter what. In this case, better sooner than later. Thinking about the reasons why it ended can make it much clearer to you that it takes two people to start a relationship, but just one discordant person is enough to end it. It may also help you avoid many missteps in the future if you can identify areas where you contributed to the demise of the relationship. 


Don't rethink your decision
If the breakup was your decision, keep in mind that only thinking about all the good times you had with your partner may cause you to forget the reasons why you broke it off. By the same token, try not to second-guess the situation if the decision to end things was not yours. It's very common to romanticize the good parts of the relationship, convincing yourself that maybe the bad parts weren't so bad after all, that maybe you could just live with them. Or that maybe if your ex would know just how you feel, he/she wouldn't want to break up after all. Don't play this game with yourself. Accept the situation and work on moving forward.


Keep your space.
 Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup. This means not seeing each other, not being around his/her family members, no phone calls, no e-mails, no text messages, no Facebook, and no IMs - not necessarily as a permanent measure, but until you feel that you can converse with him/her on a purely platonic level, without an ulterior motive (and yes, wanting to get back together counts as an ulterior motive). If he/she tries to convince you to see him/her, ask yourself honestly what the point would be. If you're reliving the past by seeing him/her, it's not hard to get caught up in the moment and it will be harder to let go again. You may have to have some contact in order to deal with the practical aspects of things like moving out, signing papers, etc., but try to limit this to what's absolutely necessary, and then keep such calls/meetings short and civil.




Cope with the pain appropriately
. It's okay to feel like you have messed up - accepting responsibility for your mistakes or shortcomings is healthy. On the other hand, you must also accept that you are a good person, and that you did your best and you're not the only one who made mistakes. Of course, a stage of denial is completely natural, but acceptance is the key to being able to start moving on.


Deal with the hate phase. 
This is when you want to just scream because your rage feels boundless. The amount of anger you feel depends on how antagonistic the split was, the circumstances, and how long it took to make the final break. You may resent your ex for wasting your time. You may realize that the breakup was inevitable (hindsight will reveal clues you failed to notice at the time). You may even feel a lot of anger towards yourself, but let go of that feeling fast! It's a waste of time and energy to rip yourself apart over something you no longer have the power to change. There are so many positive things you can do with your emotions and energy. Although it may feel good to replace your feelings of love towards your ex with hate, this can still lead to complications and mixed emotions of love and hate which are never a good thing.


Talk to your friends. 
You want people around you who love you and who will help you feel good about yourself. Surrounding yourself with compassionate, supportive friends and family will help you see yourself as a worthwhile person, and you'll find it easier to get steady on your feet again with your loved ones around you in a comforting net. But be wary of friends trying to connect you with another person right now, this is not what you need.


Write all your feelings down
Write in a journal or try writing poems. The most important thing is to be absolutely honestand don't edit yourself as you go. One of the best results of writing it all down is that sometimes you will be amazed by a sudden insight that comes to you as you are pouring it all out onto paper. Patterns may become clearer, and as your grieving begins to lessen, you will find it so much easier to understand valuable life lessons from the whole experience if you've been writing your way through it. No relationship is ever a failure if you manage to learn something about yourself. Just because it didn't work out doesn't mean it wasn't a necessary part of your journey to becoming who you're meant to be.


Make a list of reminders. 
One of the best tricks to help you stick to your resolve is to make a list of all the reasons your ex was not the one for you. Be ruthless and clear -- this is not the time to be forgiving. What you're doing is creating a picture for yourself that will call up an emotional response when you feel tempted to think that "maybe if you just did this or that, it would work out..." Write down what happened and how it made you feel, being clear about the things you never want to feel again. When you find yourself missing your ex in a weak moment, and think you might actually be getting too close to the telephone, get out this list, read it over a couple times, and then talk to yourself, "This is the truth of what it was like. Why would I want to go back and torture myself again?" If you're caught in a low-self-esteem trap, thinking you don't deserve better, imagine this happening to a friend of yours, and think what you would say to your friend: "Get as far away as you can! That relationship was no good for you!"


Out with the old, in with the new. 
A breakup can signify a new beginning. Therefore, cleaning and organizing your personal space will leave you feeling refreshed and prepared for the new things to come. A mess can be overwhelming and depressing, and will just add to your stress level. The added bonus is that keeping busy with tidying your space doesn't require a lot of brain power, but does require just enough focus to keep you from recycling pain. Occupying yourself with such tasks designed to make your life better and easier will also occupy your mind enough to help you through the residual pain. Clean your room, get some new posters, clean up the icons on your PC desktop. As insignificant as cleaning up sounds, it'll make you feel better.


Remove memory triggers.
 There are all kinds of things that remind you of your ex - a song, a smell, a sound, a place. Once the grieving period has had some time to process, don't dwell on painful feelings or memories. There are probably things that are pushing your buttons without your conscious recognition. Try walking around each room in your house with a box and removing things that make your heart ache or your stomach turn. Really focus and look carefully. You may realize that the little blue bird-shaped box sitting on the mantel has become pretty invisible for the last couple years, but when you take a conscious look at it, you notice that every time you turn towards that corner of the room and it catches your eye, you feel a sharp little pain in your solar plexus. It can work wonders to clear your space of all these triggers. If you have a keepsake, such as a watch or piece of jewelry that was given to you by your ex, and it's a reminder of the good aspects of your relationship, there's nothing wrong with keeping such a thing, but for the time being, try putting it away for later, when you've given yourself some time and space. Put these reminders far away from you, such as in a box in a place you'll never go. Out of sight, out of mind.


Find happiness in other areas of your life.
Whether that means spending time with your friends and family, signing up for that class you've always wanted to take, or reading every book on the New York Times bestseller list, remind yourself that a relationship is one part of life, but even when you are in one, there are personal pleasures that you can always enjoy on your own. Indulge in those things now. As they say, the best revenge is living well. Enjoy being single.


Stay active. 
Exercise improves your mood and alleviates depression, and the distraction will help keep your mind off your situation. Go running outside, visit (or join) the gym, or just go for a walk, maybe with a friend, and think of releasing the anger or sadness with every step. If you don't exercise regularly, here are some ways to motivate yourself to work out:
  • Do something small, right now. Going all the way to the gym, or getting decked out in your jogging gear, or doing whatever it is you feel you should be doing obviously seems like too much work. So just do ten push-ups or jumping jacks. Easy. And usually, it's just enough to get your heart rate going a little bit, and make you feel like a little more exercise wouldn't be so bad...

  • Get halfway there. If you want to go to the gym, but just don't feel like it, at least just drive yourself to gym, and tell yourself that if you still don't feel like working out, you'll go home. Odds are, though, once you're there, you won't feel like driving home. (But if you do, that's OK too. But you probably won't.) Then tell yourself you'll just walk on the treadmill for 10 minutes, even if your exercise routine involves much more. Just telling yourself to do one more thing, without having to commit to anything else, will make things much easier. And before long, your endorphins will take over.

Let go.
 Understand that there is no benefit in holding on to heartache, regret, and hatred toward another person. Realize that although it is over, your relationship with that person was unique and special in a lot of ways. You can congratulate yourself for being brave enough to take a risk and fall in love, and encourage your heart that even though love didn't work out this time, there will be a next time

Thursday, September 23, 2010

Its Faith

Suka belum tentu sayang.
Sayang belum tentu cinta.
Tapi bila cinta,
sudah tentu suka dan sayang
 When it comes to the person that we care and love,  It may change our personality..
We do things that we don't usually do, not doing things that we like because of that thing. But that is not right. We have to do something because of ourself. 
we imagine that the person that we care the most is gone, what will happen to us? we will have no reason for us to be the person that we are that time. We cant blame anybody. Its your ownself. Think wisely before make any decision. 
It will hurt sometimes but in the end we feel much more better person.

=)